Trauma is a deeply distressing or disturbing experience. It can occur after someone has been through a physically or emotionally harmful event, such as abuse,…
According to the National Institute of Mental Health, depression is one of America’s most common mental disorders. It is estimated that around 16 million adults…
The impact of social media on the youth in our society is a hotly debated topic these days. While some say it is neutral and…
Anxiety disorders are some of the most common mental health issues in the U.S., affecting more than 40 million adults in the United States, or…
Self-harm is a term used to describe any behavior that harms one’s body. This harm can include anything from cutting and burning to binge-eating and…
It’s not easy to heal childhood trauma—it takes time, patience, and a lot of hard work, but the result is worth it. Because when you…
People are social creatures. We need to be around other people to thrive. When we are isolated, we cannot get the positive feedback and social…
Toxic relationships are those in which the negative effects of toxic behaviors outweigh the positive impact of the relationship. People in toxic relationships often feel…
Depression is a severe mental health issue that affects people of all ages, but it can be particularly dangerous for teenagers. The latest teen depression…
While it’s natural to experience emotional ups and downs, depression in teens is not always benign. Though signs of depression are varied, key indicators can…