Pasadena is a city in Southern California with a population of just over 136,000 people. It’s one of the best places to live with an…
Adolescent therapy is a time-tested resource for recovery from teen mental health issues. There are many types of teen therapy programs, and success depends on…
Is your child in treatment for a mental health issue? If so, they may benefit from multiple kinds of help as they work to restore…
Motivational interviewing (MI) is a therapeutic approach designed to engage adolescents in meaningful conversations about change, especially when they may be ambivalent or resistant to…
Group therapy for teens plays a crucial role in supporting them as they navigate the challenges of adolescence, particularly when dealing with mental health issues…
Managing ADHD can be challenging, but therapy offers a structured approach to help individuals develop coping strategies, improve focus, and enhance their overall quality of…
Anxiety is a common and often debilitating condition that affects millions of teens worldwide, impacting everything from daily functioning to long-term well-being. Through a structured…
Adolescence can be a turbulent time filled with a whirlwind of emotions, ranging from anxiety to anger. The benefits of meditation therapy for teens include…
Many sugary foods and fast-food options are available to teenagers today. Therefore, learning about the benefits of good nutrition is more important than ever. Establishing…
In today’s fast-paced and often challenging world, teenagers face unique pressures that can test their emotional and psychological resilience. Dialectical behavior therapy (DBT) offers a…