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Discover More About Our Mental Health Treatment Center

Benefits of Group Therapy

group of young men and women seated in a circle realizing the benefits of group therapy for mental health treatment

As a parent, watching your child struggle with mental health issues can be heart-wrenching. You may feel overwhelmed, confused, and unsure about how to help. Whether it’s their changing mood, anxiety, or behavioral challenges, it’s natural to feel concerned and seek the most compassionate and effective treatment options available. The benefits of group therapy, just one of many evidence-based therapeutic approaches, have proven effective in treating a wide range of behavioral health issues.

HillsidesCares in Pasadena, California, offers comprehensive mental health treatment to children and adolescents aged 6 to 17. Our group therapy program is just one of many treatment programs used within our continuum of care. Call 323.641.4842 today to learn how we can help.

Why Group Therapy for Teens? Common Mental Health Issues Facing Youth

Children, teenagers, and adolescents face a range of mental health conditions, some of the most common being:

  • General anxiety – Excessive worry that interferes with daily activities.
  • Social anxiety – Intense fear of social interactions.
  • ADHD – Difficulty focusing, hyperactivity, and impulsive behavior.
  • Bipolar disorder – Extreme mood swings ranging from highs (mania) to lows (depression).
  • Childhood trauma – Emotional response to a distressing event experienced in childhood.
  • Clinical depression – Persistent feelings of sadness and loss of interest.
  • PTSD – Aftermath stress of experiencing or witnessing a traumatic event.

It is important to realize that maturing from childhood to adolescence is a difficult period of transition for your child, and some normal shifts in mood and behavior are to be expected. However, when these become chronic symptoms that disrupt your child’s life and impact their relationships at school and home, it is time to seek professional help. HillsidesCares offers compassionate mental health treatment, including group therapy, to help your child heal and thrive.

Benefits of Group Therapy

In navigating these challenges, group therapy emerges as a proven and effective approach to treatment. Here are some compelling benefits of group therapy for your child:

  • Shared experiences – Realizing they’re not alone, children find comfort in shared experiences, reducing feelings of isolation.
  • Diverse perspectives – Exposure to different coping strategies and perspectives enhances problem-solving skills.
  • Social skills – Natural setting for practicing social interactions in a safe and supportive environment.
  • Empathy and support – Fosters a sense of belonging and support, crucial for emotional healing.
  • Feedback and insight – Offers valuable feedback from peers and therapists, promoting self-reflection and growth.
  • Cost-effective – Group settings provide an economical option without compromising the quality of care.

At HillsidesCares, located in Pasadena, California, we specialize in addressing these and other conditions through a variety of evidence-based treatments tailored to each child’s unique needs. Our compassionate approach combines therapies, including the benefits of group therapy, into a comprehensive treatment plan.

Our group therapy sessions are designed to create a nurturing environment where children and teens feel heard, understood, and supported. Led by experienced professionals, these sessions aim to empower your child to navigate their mental health challenges with confidence and resilience.

Contact HillsidesCares Today for a Group Therapy Program

If you’re ready to explore how group therapy and other treatments can benefit your child, HillsidesCares is here to guide you. Our dedicated team provides personalized care that respects the individuality of each child and fosters lasting change.

We offer a continuum of care ranging from residential treatment to our partial hospitalization program (PHP), intensive outpatient program (IOP), and continuing into our aftercare program when treatment is completed.

Contact us today by calling 323.641.4842 or reach out online to learn more about our programs. We are ready to support your family in this journey toward healing and hope. Your child’s path to a brighter future begins here. Let’s take that first step together.