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Finding Outpatient Treatment for Anxiety

a distraught teen girl sits near a window while at outpatient treatment for anxiety and looks out the window

If your child has been diagnosed with anxiety, you may be considering intensive outpatient treatment for their condition. Outpatient treatment for anxiety can offer a range of benefits—but what does it involve? How do you find the best option for your child?

HillsidesCares offers an intensive outpatient program (IOP) for children ages eight to twelve in Los Angeles. This program supports and treats kids experiencing anxiety, depression, or trauma-related difficulties. It is designed to help kids develop the skills to manage their emotions more effectively and gain self-confidence in managing stress. To learn more about our IOP, call us at 323.641.4842, and we’ll be happy to discuss all available options.

What Is Outpatient Treatment for Anxiety?

Outpatient treatment is a form of therapy that does not require an overnight stay in a hospital or other specialized centers. Instead, clients regularly come to the treatment center or office to receive mental health care from trained psychiatrists, psychologists, and social workers. During these visits, they will work together with their provider to develop strategies to manage their anxiety symptoms.

How Does Outpatient Treatment for Your Child Work?

When it comes to treating children with anxiety, outpatient treatment typically involves using a combination of medication and psychotherapy. Medication can reduce the intensity of symptoms so that your child can focus on building skills through therapy sessions. This might include:

  • Cognitive-behavioral therapy (CBT) – Allows your child to recognize and change negative thought patterns
  • Exposure and response prevention (ERP) – Gradually increase their exposure to situations that trigger anxiety while learning better ways to manage the emotions that arise
  • Dialectical behavior therapy (DBT) – Develops skills in managing emotions and developing better-coping strategies
  • Acceptance and commitment therapy (ACT) – Helps your child become more aware of their thoughts and feelings without judgment.
  • Family therapy – Assists the whole family develop better communication skills and manage conflicts more effectively

At HillsidesCares, our intensive outpatient program for youth with anxiety provides a range of evidence-based therapies and medication management if needed. We also offer parent education and support to ensure a strong foundation for success. If you’re looking for an outpatient program in Los Angeles, contact us today to learn how we can help your child manage their anxiety.

How to Find Outpatient Treatment for Anxiety

If you’re considering outpatient treatment for your child’s anxiety, there are a few key steps you should take to make sure you find the right program. First, look for a provider who specializes in treating kids with anxiety, like the professionals at HillsidesCares. Ask questions about their experience and any certifications they hold. Next, consider what treatment is best for your child’s needs. Different therapies may be better suited depending on their age and level of anxiety. Finding the right combination of approaches is significant to getting them the most effective care.

Finally, ensure you feel comfortable with the provider and trust the therapeutic team. Considering all these factors will help you find a program where your child can thrive. At HillsidesCares, we strive to provide the highest level of care for children experiencing anxiety and depression. We understand that each child has unique needs, and our team is dedicated to helping them reach their goals.

Call HillsidesCares to Learn More About Our Outpatient Program in Los Angeles, CA

Finding quality outpatient treatment for anxiety is essential if you want your child’s condition managed effectively and efficiently over time. It would be best if you took the time necessary to research therapists to find one who meets your and your child’s needs. Once you do, the rewards will be well worth the effort spent. With proper care from an experienced professional combined with ongoing support at home from family members, children can learn how to manage their anxiety symptoms so they can live happy lives free from fear and worry. Contact HillsidesCares today at 323.641.4842, and we can help find a program that suits your child’s needs.