Anxiety can be debilitating for adults and children and interfere with daily life and activities. Cognitive-behavioral therapy (CBT) is a psychological intervention to help individuals…
Cognitive-behavioral therapy (CBT) for teens is a powerful, evidence-based treatment proven to help young people manage their mental health conditions. CBT can help teens learn…
The impact of social media on the youth in our society is a hotly debated topic these days. While some say it is neutral and…