Menu Close

Contact Us Today!


Discover More About Our Mental Health Treatment Center

The Relationship Between Depression and Self-Harm

young girl sits on the couch appearing to be distraught and talks to therapist about the connection between depression and self harm

As a parent, seeing your child go through depression can be a devastating experience. And, as if depression isn’t bad enough, the connection between depression and self-harm only adds to your worry and fear. It can be challenging to understand why individuals, especially young people, resort to self-harm as a coping mechanism. However, it’s essential to understand this issue to support your child in the best way possible.

HillsidesCares offers a depression treatment program for teens and young people struggling with depression and self-harm. Our therapy sessions involve creating a safe space for your child to express their thoughts and feelings in a non-judgmental environment.

We understand that self-harm can be a complex topic to discuss, but with our support, your child can learn to find healthier ways of managing emotions instead of resorting to self-injury. Contact us today at 323.641.4842 and learn more about how we can help your child.

Connection Between Depression and Self-Harm

Depression and self-harm often coexist, creating a cycle that can be challenging to break. Individuals battling depression sometimes turn to self-harm as a coping mechanism, a means to release emotional pain, or to feel control when everything else seems uncontrollable.

It’s not necessarily a suicidal act. Rather, it’s an unhealthy way to handle intense emotions, feelings of emptiness, or intrusive thoughts. Understanding this link is crucial. Recognizing signs of both depression and self-harm can lead to timely intervention and effective treatment strategies, breaking this detrimental cycle.

Signs of Self-Harm

Self-harm is any behavior where an individual deliberately hurts themselves. This could include cutting, scratching, burning, or hitting oneself, among other methods. Knowing the signs is essential if you suspect your child is struggling. These include:

  • Unexplained cuts, bruises, or burns on their body
  • Wearing clothing that covers up areas that would otherwise be exposed
  • Being secretive or withdrawn
  • Struggling with sleep or appetite
  • Experiencing severe mood swings

If your child displays any of these signs, acting quickly is crucial. Call us at 323.641.4842 to learn more about the treatments we provide that can help your child overcome depression and its associated behaviors.

Why Is It Important to Get Help for Your Child’s Depression?

If you suspect your child is suffering from depression, it’s crucial to seek help as soon as possible. There are various treatment approaches for depression, including talk therapy and medication. Apart from wanting to ease your child’s emotional pain, untreated depression can make your child more vulnerable to self-harm.

Here are a few reasons why getting help for your child’s depression is so important:

  • Depression is not something that disappears on its own. It requires professional attention to overcome.
  • Individuals struggling with depression may be unable to see the bigger picture of their situation, which means they need your support to navigate their feelings.
  • Depression not only affects an individual emotionally but can also have a negative impact on social, academic, and work-related areas of life. This can create a ripple effect leading to other areas of struggle.
  • If left untreated, depression can lead to further mental health issues like anxiety and substance use.

At HillsidesCares, we have an experienced team of counselors trained in helping teens and young adults with depression and self-harm. We aim to create a supportive environment that allows your child to explore and process their emotions without judgment.

Call HillsidesCares to Learn More About Our Depression Treatment

Depression and self-harm are sensitive topics, but they are conversations worth having with your child. While it may be surprising to know that so many young people go through these issues, it’s essential to remember that help is available.

If you’re unsure where to start, reach out to HillsidesCares for a confidential consultation. Our team of experts can help you and your child find the best treatment plan to cope with depression and self-harm. Working together, we can provide the resources and support your family needs to heal and grow.

For more information, contact us at 323.641.4842 today.