Anxiety disorders are some of the most common mental health issues in the U.S., affecting more than 40 million adults in the United States, or 18% of the population. Anxiety disorders are highly treatable, yet only one in three of those suffering from an anxiety disorder seek and receive treatment. Teens with anxiety disorders often do not get the help they need because they don’t know that treatment is available or are embarrassed to ask for help. They may also be afraid that their parents will be angry or disappointed if they find out their child has an anxiety disorder.
It is essential for teens with anxiety disorders to get treatment because early treatment can lead to a better chance of successful treatment. If you think your child may have an anxiety disorder, it is important to see a mental health professional who can diagnose it and recommend treatment. For more information on Hillsidescares and our anxiety treatment programs for teens, reach out to our team of mental health treatment experts today at 323.641.4842.
Why Does Anxiety Develop in Teens?
Teenagers are particularly vulnerable to developing anxiety disorders. 30% of adolescents experience an anxiety disorder by age 18. Due to repeated exposure to television, social media, and other consistent distractions, many teenagers do not develop an ability to focus. Over time, anxiety symptoms in teens can build up due to the inability to concentrate on tasks, not thinking about what they are doing, and a lack of presence in their days. This creates a feeling of unease in teens, as they feel like they are not in control of their present or future.
As a parent, it is crucial to notice the signs of anxiety in teens and recognize if they may need professional help or a change to their lifestyle habits.
Anxiety Symptoms in Teens
There are many anxiety disorders, but generalized anxiety disorder (GAD) is the most common. GAD is a chronic condition characterized by excessive worry about everyday things for at least six months. Other common anxiety disorders include Panic Disorder, Social Anxiety Disorder, and specific phobias.
The following are some of the most common symptoms:
- Excessive worrying
- Difficulty sleeping or restless sleep
- Fatigue
- Muscle tension or pain
- Headaches
- Nausea or gastrointestinal problems
- Chest pain or discomfort
- Shortness of breath
- Racing heart or palpitations
- Dizziness or lightheadedness
- Feelings of unreality or detachment from oneself
- Fear of losing control or going crazy
- Fear of dying
Many teens who experience anxiety do not know that what they feel is a mental health condition. They may think that their symptoms are just a part of growing up or something is wrong with them. This can lead to a delay in seeking treatment, which can make the disorder worse. However, anxiety disorders are highly treatable with therapy and medication.
Get Your Teen the Help They Need at HillsidesCares
Anxiety can manifest itself in many ways, making diagnosing and treating it difficult. If left untreated, anxiety can lead to other problems such as depression, substance abuse, or suicide. That’s why early diagnosis and treatment are so important. Many treatments are available for anxiety, including therapy, medication, and lifestyle changes. Some teens may benefit from one type of treatment more than another.
It’s essential to find what works best for each teenager. At HillsidesCares, we strive to provide personalized, compassionate, and evidence-based mental health treatment programs for teens. Mental health treatment should not be viewed as a last resort; it should be considered an essential part of overall health care for teenagers. To learn more about how our programs can help you understand anxiety symptoms in teens and how to help them cope with their anxiety, reach out to our team of experts today at 323.641.4842.