Group therapy is an effective way to help teens and children work through mental health issues. HillsidesCares offers mental health services for teens and children…
Contact Us Today!
Discover More About Our Mental Health Treatment Center
When it comes to mental health disorders in teens, many different conditions can affect them. Mental health wellness is vital for all ages, and mental…
Disruptive mood regulation disorder, or DMRD, is a type of mood disorder that affects children and teens. It is characterized by extreme emotional outbursts that…
Trauma can have a devastating effect, particularly on children and teens. It can lead to feelings of fear, mistrust, and insecurity. Not only does trauma…
Motivational interviewing (MI) is an evidence-based approach to counseling. It encourages people to explore their thoughts, feelings, and beliefs about behavior change. MI techniques focus…
Learning how to manage emotions, especially during times of stress or conflict, is an important life skill. Managing emotions can be particularly challenging for teens…
It’s no secret that alcohol and anxiety don’t mix well. For people of all ages, alcohol can worsen anxiety symptoms and lead to panic attacks.…
Depression is one of the most common mental health disorders in the United States. It is estimated that around one in five people will experience…
When it comes to mental health, it’s important to remember that diet plays a significant role. What we eat affects our mood, energy levels, concentration…
Trauma is a deeply distressing or disturbing experience. It can occur after someone has been through a physically or emotionally harmful event, such as abuse,…