Mindfulness meditation therapy can be a great tool for youths to develop in their daily lives. Not only can it help reduce stress and anxiety,…
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As parents, it is natural to worry about your children’s well-being. And it’s tough to see your child struggling with nervousness or anxiety. This is…
Bullying is a serious issue that continues to affect many children today. It can take on many forms, such as physical, verbal, and emotional aggression,…
As a parent, it can be tough to see your child go through a hard time. When it comes to depression, it can be even…
Depression is a serious mental health condition that can take a toll on an individual’s physical, emotional, and social well-being. Residential treatment for depression can…
Self-harm is a serious issue that can have long-term effects on an individual’s physical and mental health. While many factors can cause it, research has…
Cognitive-behavioral therapy (CBT) for teens is a powerful, evidence-based treatment proven to help young people manage their mental health conditions. CBT can help teens learn…
If your child has been diagnosed with anxiety, you may be considering intensive outpatient treatment for their condition. Outpatient treatment for anxiety can offer a…
As a parent or caregiver of a child in mental health treatment, you are a vital part of the team. One way to make your…
Psychotherapy is an effective way to improve mental health and well-being. At HillsidesCares, we understand the benefits that psychotherapy can provide for youths struggling with…