Self-harm is a serious issue that can have long-term effects on an individual’s physical and mental health. While many factors can cause it, research has…
Cognitive-behavioral therapy (CBT) for teens is a powerful, evidence-based treatment proven to help young people manage their mental health conditions. CBT can help teens learn…
If your child has been diagnosed with anxiety, you may be considering intensive outpatient treatment for their condition. Outpatient treatment for anxiety can offer a…
As a parent or caregiver of a child in mental health treatment, you are a vital part of the team. One way to make your…
Psychotherapy is an effective way to improve mental health and well-being. At HillsidesCares, we understand the benefits that psychotherapy can provide for youths struggling with…
Group therapy is an effective way to help teens and children work through mental health issues. HillsidesCares offers mental health services for teens and children…
When it comes to mental health disorders in teens, many different conditions can affect them. Mental health wellness is vital for all ages, and mental…
Disruptive mood regulation disorder, or DMRD, is a type of mood disorder that affects children and teens. It is characterized by extreme emotional outbursts that…
Trauma can have a devastating effect, particularly on children and teens. It can lead to feelings of fear, mistrust, and insecurity. Not only does trauma…
Motivational interviewing (MI) is an evidence-based approach to counseling. It encourages people to explore their thoughts, feelings, and beliefs about behavior change. MI techniques focus…